Reconnecting with Yourself š
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Illustrated GIF by Ana Animada
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Everyone finds a moment or period of time where connection to body, specifically your sexual side, somehow wanes or disconnects. For most, connecting to yourself isnāt always a linear path. Even if yours resembles more of a winding rollercoaster, thereās always strength in putting energy and time into coming home.Ā
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When itās even harder to shift into a positive perception of your body and with your sexuality,Ā working towards acceptance or neutralityĀ could be a more realistic goal, to begin with.Ā
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Curate your social media content to reflect your goals.Ā Follow the babes who make you feel good, and better yetĀ empowered. Here are a few š suggested folks š to look into:
Outside of digital interactions, itās important that you keep this goal of connection at the forefront of socializing. Try your best toĀ ban negative self-talk, andĀ make more space to enjoy your bodyĀ via movement and indulgences which make you feel sexy.Ā
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While weāre on the topic of making time for yourself, letās also dive into the importance of making time for sexual exploration. Ask yourself out loud, journal, sing - communicate with yourself all of your fantasies and wishes.Ā What have you always wanted to experience?Ā What do you love thatās missing from your life right now?Ā
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Itās important to remember that none of these internal shifts happened overnight.Ā Take your timeĀ and do your best to practice patience with this process. Being mindful of the more subtle shifts day by day will absolutely bring big lessons. š
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Just a tip: ourĀ kitsĀ are amazing ways to honor your body! Feel free to connect with us viaĀ InstagramĀ orĀ TwitterĀ to follow for more content and sales on our products.
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For further reading and listening:
Healthline's bit on Body Neutrality
Sara Ablinger's "Body Image, Touch and Intimacy"
Listen to Reconnecting with Your Sensual Self with Ev'Yan Whitney
A Quick Note on Sexual Healing via the Every Girl
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