We don’t often talk about the comedown after intimacy. This could result from a string of summer hookups, seemingly endless dating app scrolling, or pouring yourself into everyone else’s needs. You might notice the fog, the irritability, or even a crash out. This is called post-sensuality burnout and you’re...
Meeting ourselves in our bodies means caring for ourselves first. But for many, self-care can feel like a luxury—something reserved for expensive spa days or high-end retreats. Self-care doesn’t have to be an elaborate or costly activity. It can be a creative and intimate practice that fits...
In today’s world, we are constantly surrounded by screens. Whether it's the endless scroll on social media, constant notifications, or the need to be online for work, the digital landscape consumes much of our daily lives. While technology has undoubtedly made life more convenient, accessible, and connected, it...
Gif by Bea Crespo Today is World Mental Health Day! While we should advocate against the social stigma of mental illness every day, having a day on our calendars makes space to shed a little extra light on global mental health...
Spring is a time for awakening so it should come as no shock that Women’s Health Month AND Masturbation month are both celebrated in May. This month, we want women everywhere to take some time out to practice self-care and self-love in both the bedroom and in wellness. Keep reading...
